A Multi-functioning Pull Reducer Waist Reducer Of high elastic Rubber design improves blood circulation, reduces muscle flab, tones and conditions your body so that you look, fitter, trimmer and slimmer. Perform This Exerciser upper and lower back exercises. Exercise sitting on a rug or standing on the foam pedals, you can strengthen the leg muscles. Waist Reducer reduces your waist and Strengthens Abdominal and Lower Back muscles. Pull String Rubber Training Pull Exerciser can tone your back muscles, reduce belly fat, improve blood circulation and also improves your body posture. It increases the stamina, energy and vitality of the body. The elastic resistance of the Rubber Training Rope can be used to train and exercise in whichever way you want, according to your physical needs.